Mindfulness in a busy schedule
Tuesday 07 June 2022, 12:30pm - 1pm
Online
Do Something Different Wellbeing
We will explore simple and brief mindfulness practices to help you ground yourself and find some clarity during a busy stressful day. Delivered by Isabel, Talking Therapist at UEA Student Services.
Get your free ticket and a link will be sent to you to join on the day of the session. All are welcome and no previous experience is needed.