Yoga - Do Something Different session 18:30-19:50

Do Something Different and join UEA Yoga Club for a free taster class! Whether you're brand new to yoga, or an experienced yogi, you're always welcome here.

Come and find out for yourself at this DSD session!

This Hatha Yoga class aims to calm your mind, restore your body, and reconnect you to your breath during this fun and dynamic practice. The postures in this practice help to align, strengthen, and promote flexibility in the body. It also helps to replenish your body and introduce a positive mindset to get you prepared for deep relaxation. This class is appropriate for all levels, with intermediate advancements available to encourage growth over the course of your practices. Hatha yoga will leave you feeling more connected to yourself and the world in which we live.

If you have one, please bring a yoga/workout mat with you. If you don't have a mat, just bring yourself :) We are also encouraging all attendees to bring a reusable water bottle in an effort to reduce our waste as a club!

If you have any questions or just need to get in touch with us, please message us on Facebook or Instagram.

We can't wait to practice with you,

Yogi love x